For an easy grilled chicken recipe, try this delicious creation. It’s made with lemon marinade, black beans and BRIANNAS Lively Lemon Tarragon dressing.
Ingredients:
4 skinless, boneless chicken breast halves
1-12 oz. bottle BRIANNAS Lively Lemon Tarragon Dressing, divided
3 tablespoons olive oil
1/3 cup diced Poblano pepper or green bell pepper, seeded
1/3 cup diced red bell pepper
1/2 cup diced sweet onion
1 1/2 teaspoon minced garlic
2 - 15 oz. cans black beans
2 tablespoons lime juice
2 teaspoons sugar
1 teaspoon kosher salt, or to taste
4 cups arugula
3 tablespoons chopped fresh cilantro
1/2 cup crumbled Cotija cheese
Directions:
On a work surface, pound out chicken to about ½ inch thick. Place chicken in a large resealable bag.
Reserve 1/4 cup dressing for later use; pour remaining dressing over chicken in bag. Seal bag. Refrigerate at least 30 minutes or up to 2 hours.
In a medium saucepan, over medium heat, heat 3 tablespoons olive oil. Add peppers, onion, and garlic.
Cook, stirring occasionally, 4-5 minutes or until soft. Stir in black beans, lime juice, sugar, and kosher salt.
Cook, stirring occasionally, over medium heat an additional 8-10 minutes. Cover to keep warm.
Meanwhile, heat a grill pan, over medium high heat, on stovetop. (Alternatively, grill chicken on outdoor grill over medium high heat.)
Remove chicken from marinade; discard marinade in bag. Pat chicken dry with a paper towel.
Lightly grease grill pan (or grill rack). Grill chicken 4-5 minutes; flip, grill additional 3-4 minutes or until juices run clear and no longer pink.
To serve, divide arugula evenly among four plates. Top each with a chicken; drizzle reserved dressing over chicken and top with cheese, dividing equally.
Serve black beans alongside chicken; sprinkle with cilantro. Serve immediately. Serves 4.
Recipe submitted by Naylet LaRochelle from Miami, Florida.
On a work surface, pound out chicken to about ½ inch thick. Place chicken in a large resealable bag.
Reserve 1/4 cup dressing for later use; pour remaining dressing over chicken in bag. Seal bag. Refrigerate at least 30 minutes or up to 2 hours.
In a medium saucepan, over medium heat, heat 3 tablespoons olive oil. Add peppers, onion, and garlic.
Cook, stirring occasionally, 4-5 minutes or until soft. Stir in black beans, lime juice, sugar, and kosher salt.
Cook, stirring occasionally, over medium heat an additional 8-10 minutes. Cover to keep warm.
Meanwhile, heat a grill pan, over medium high heat, on stovetop. (Alternatively, grill chicken on outdoor grill over medium high heat.)
Remove chicken from marinade; discard marinade in bag. Pat chicken dry with a paper towel.
Lightly grease grill pan (or grill rack). Grill chicken 4-5 minutes; flip, grill additional 3-4 minutes or until juices run clear and no longer pink.
To serve, divide arugula evenly among four plates. Top each with a chicken; drizzle reserved dressing over chicken and top with cheese, dividing equally.
Serve black beans alongside chicken; sprinkle with cilantro. Serve immediately. Serves 4.
Recipe submitted by Naylet LaRochelle from Miami, Florida.